My body has changed! This is my exercise addiction story. How I developed anxiety & what I did to heal my body and relationship w/ exercise. Fake positivity is toxic. Negative emotions are a valid part of the human experience. Sharing some of my darker times bc I learn the most from them.
Life is full of ups and downs... and it's OK to not be OK all the time ⛅
To all the Workout Buddies: Thank you for all the comments, all the the support... without you, I would have never continued creating. I love you all with all my heart and I want nothing but the best for each and every one of you. New workout stuff coming soon. Thank you so much for being patient with me
Life is full of ups and downs... and it's OK to not be OK all the time ⛅
To all the Workout Buddies: Thank you for all the comments, all the the support... without you, I would have never continued creating. I love you all with all my heart and I want nothing but the best for each and every one of you. New workout stuff coming soon. Thank you so much for being patient with me
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